Picture yourself at the front of a room, before a waiting audience. You have a script in hand and slides queued up. As youโre about to speak, you hear voices start to heckle you.
โYouโre gonna forget your lines!โ
โTheyโre waiting for you to screw up!โ
โTheyโre gonna ask you questions you canโt answer!โ
โYouโre gonna ruin your reputation!โ
This is the worst possible heckler. Itโs the oneโฆ
Inside your head.
Sound Familiar?
Welcome to the world of public speaking anxiety, home of the โInner Heckler.โ If you havenโt discovered how to manage this voice, it shows up at every presentation. It distracts you from your message and your audience. It traps you in a loop of self-doubt and apprehension.
Worse, it causes you to question your ability to speak publicly. It loudly predicts every potential pitfall, drowning out your intended message and ruining your presentation.
The Inner Heckler isnโt just a temporary nuisance; its a long-lasting and pervasive enemy. As a business leader or executive, this can lead to missed opportunities. It can cost you influence and personal growth, and damage your reputation.
For sales teams, it can mean botched pitches and lost clients.
Nice Try, Butโฆ
Many people often resort to the following measures to silence their Inner Heckler.
- Positive Affirmations: While well-intentioned, repeating โI am a great speakerโ doesnโt give you the tools you need to be one.
- Avoiding Eye Contact: Not looking at your audience may give you a feeling that youโll be less judged. But, eye contact is one of the key connections you need to build trust and effectively engage people.
- Speeding Through The Material: The quicker you get it over with, the better, right? Wrong. This robs your audience of valuable content and can leave you feeling discouraged and mentally drained.
- Relying On Slides: Slides can make you feel safe, like youโre taking focus off yourself. Youโre not. In most cases, youโre creating a barrier between you and the listener. Reading from your PowerPoint isnโt much different than sending out a PDFโโโwhich is preferable because it takes less time for your audience to read that.
Each of these may briefly make you feel better, but they wonโt quiet the Inner Heckler; they often make the voice louder by adding new failures to your experience.
How Have You Handled Your Inner Heckler?
If youโve dealt with that negative inner voice, how have you handled it?
What were the results?
If youโre still struggling with an Inner Heckler, are you ready to find a real solution?
Iโve helped other business leaders, professional speakers, and TEDx speakers become more confident and influential presenters.
Schedule a short ZOOM call to discuss how to replace your negative internal monologue with confident, clear, and impactful communication skills. (click here).
Your Inner Heckler doesnโt have to have the last word. Letโs talk to figure out how to silence it once and for all, so you can speak up and be heard and remembered.
Michaelโs mission is to help leaders, managers and sales professionals communicate with more confidence, impact, and influence. This passion is born from his own communication difficulties early in his career.
Fortunately, he discovered that public speaking is like riding a bike, swimming or driving a car - itโs a learnable skill. Once he discovered this โsecretโ he became a voracious student of the craft. He took courses, studied some of the worldโs best speakers and storytellers and continues to study presentation and business storytelling skills.
He is hired by companies and organizations, leaders, managers and sales professionals, and TEDx speakers to help them become more confident, impactful and influential communicators.
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